Name: Iced Lattes: 3 Geschmacksrichtungen, 3 Farben
Yield: 2 Lattes pro Version
Ingredients: 4 dl Kuhmilch (oder Mandelmilch); 1 espresso; 1 TL Kakaopulver; 4 Eiswürfel; 4 dl Kuhmilch (oder Hafermilch); 1/2 TL Matcha-Pulver; 1-2 EL Ahornsirup; 4 Eiswürfel; 2 dl Kuhmilch (, Reismilch (süsser) oder Hafermilch); 1 TL Anissamen (oder 3 Sternanis); 3 Kardamomkapseln; 1/2 Vanilleschote; 2 Schwarzteebeutel; 3 EL Kondensmilch (oder vegane Rahmalternative); 4 Eiswürfel

deutsch Farmypost Rezepte

Iced Lattes: 3 Geschmacksrichtungen, 3 Farben

04.06.202323.06.2023 1 min read

Hier sind gleich drei köstliche Getränkerezepte, die perfekt zum Sommer passen. Du kannst zwischen Kaffee, Matcha- oder Thai-Tee wählen, alle eisgekühlt!

Iced Lattes: 3 Geschmacksrichtungen, 3 Farben

Coursedrinks, Snacks
CuisineGluten-Free

Servings	Prep Time
2 Lattes pro Version	10-25 Minuten

Servings	Prep Time
2 Lattes pro Version	10-25 Minuten

Iced Lattes: 3 Geschmacksrichtungen, 3 Farben

Coursedrinks, Snacks
CuisineGluten-Free

Servings	Prep Time
2 Lattes pro Version	10-25 Minuten

Servings	Prep Time
2 Lattes pro Version	10-25 Minuten

Ingredients

Kaffee Latte

4 dl Kuhmilch oder Mandelmilch
1 espresso
1 TL Kakaopulver
4 Eiswürfel

Matcha Latte

4 dl Kuhmilch oder Hafermilch
1/2 TL Matcha-Pulver
1-2 EL Ahornsirup
4 Eiswürfel

Thai Latte

2 dl Kuhmilch , Reismilch (süsser) oder Hafermilch
1 TL Anissamen oder 3 Sternanis
3 Kardamomkapseln
1/2 Vanilleschote
2 Schwarzteebeutel
3 EL Kondensmilch oder vegane Rahmalternative
4 Eiswürfel

Servings: Lattes pro Version

Units:

Instructions

Kaffee Latte

Die Milch mit einem Schneebesen oder einem Aufschäumer aufschäumen.
Die Eiswürfel in ein Glas geben, die Milch und zum Schluss den Espresso dazugeben.
Mit Kakao bestreuen.
Optional: mit Rohrzucker oder Ahornsirup süssen.

Matcha Latte

Die Milch mit einem Schneebesen oder einem Aufschäumer aufschäumen.
Löse das Matcha-Pulver in 0,5 dl heissem Wasser mit einem kleinen Schneebesen auf.
Den Ahornsirup zum Matcha geben.
Eiswürfel in ein Glas geben, die Milch und zum Schluss die Matcha-Mischung dazugeben.

Thai Latte

3 dl Wasser zum Kochen bringen, dann Anis, Kardamom und ½ aufgeschnittene Vanilleschote hinzufügen.
Den schwarzen Tee dazugeben und 10 Minuten köcheln lassen, dabei gelegentlich umrühren.
Anis, Kardamom und ½ Vanilleschote herausnehmen.
Abkühlen lassen.
Die Kondensmilch dazugeben und gut verrühren.
Die Milch mit einem Schneebesen oder einem Aufschäumer aufschäumen.
Die Eiswürfel in ein Glas geben, die Milch und dann die gewürzte Schwarzteemischung dazugeben.

Recipe Notes

Hol' dir alle Zutaten bei Farmy!

By Johanie Sulliger

english Recipes

Aubergine, apricot and chickpea salad

03.06.202318.04.2023 1 min read

Here is a delicious recipe for aubergine, apricot and chickpea salad with honey and basil. This vegetarian recipe blends oriental and Provençal flavours. It is rich in fibre, vitamins and minerals. It also contains good quality fatty acids (omega-6). To complete the protein intake, you can easily add feta cheese or strips of parmesan cheese.

Aubergine, apricot and chickpea salad

CourseMain Dish, Side, Starters
CuisineVegetarian

Servings	Prep Time
4 people	60 minutes

Servings	Prep Time
4 people	60 minutes

Aubergine, apricot and chickpea salad

CourseMain Dish, Side, Starters
CuisineVegetarian

Servings	Prep Time
4 people	60 minutes

Servings	Prep Time
4 people	60 minutes

Ingredients

Servings: people

Units:

Instructions

Preheat oven to 200°C
Cut the aubergines into large cubes and the apricots into strips
Peel and chop the shallot and half the onion
Mix the aubergines with the shallot, onion and apricots in a casserole dish
Brush with 4 tablespoons of olive oil and 2 tablespoons of honey
Place in the oven for about 45 minutes, stirring from time to time
Drain the chickpeas and place them in a salad dish
Make a sauce by mixing 2 tablespoons of balsamic vinegar, 3 tablespoons of olive oil, 1 tablespoon of water, 1 teaspoon of mustard and half a bunch of chopped basil
Remove the aubergine-apricot mixture from the oven, season with salt and pepper and leave to cool
Add the chickpea mixture and drizzle the sauce over it

By Johanie Sulliger

english Recipes

Colourful salad with honey and lemon sauce

31.05.202305.10.2023 1 min read

This salad is a complete protein and energy meal. It is high in fibre, essential fatty acids, vitamins and minerals. It is easy to prepare and can also be served with grilled meats.

Colourful salad with honey and lemon sauce

CourseMain Dish, Side
CuisineVegan, Vegetarian

Servings	Prep Time
4 people	35 minutes

Servings	Prep Time
4 people	35 minutes

Colourful salad with honey and lemon sauce

CourseMain Dish, Side
CuisineVegan, Vegetarian

Servings	Prep Time
4 people	35 minutes

Servings	Prep Time
4 people	35 minutes

Ingredients

Sauce

Servings: people

Units:

Instructions

Prepare the green beans and cook them for 12 minutes in boiling water with 1 teaspoon of salt or 1 stock cube. Once cooked, blanch them and leave to cool.
Rinse the chickpeas
Remove the beans from the edamame
Cut a red onion and the apricots into thin strips and the cherry tomatoes in half
Mix all the ingredients together and season with salt and pepper to taste

Sauce

Squeeze the juice of half a lemon
Mix the juice with the olive oil, honey and mustard
Add to the salad and mix well

By Johanie Sulliger

english Recipes

Iced lattes: 3 flavours, 3 colours

28.05.202323.06.2023 1 min read

Here are not one but three delicious drink recipes perfect for summer. You can choose between coffee, matcha or thai tea, all iced!

Iced lattes: 3 flavours, 3 colours

Coursedrinks, Snacks
CuisineGluten-Free

Servings	Prep Time
2 lattes per version	10-25 minutes

Servings	Prep Time
2 lattes per version	10-25 minutes

Iced lattes: 3 flavours, 3 colours

Coursedrinks, Snacks
CuisineGluten-Free

Servings	Prep Time
2 lattes per version	10-25 minutes

Servings	Prep Time
2 lattes per version	10-25 minutes

Ingredients

Coffee latte

4 dl cow's milk or almond milk
1 espresso
1 tsp cocoa powder
4 ice cubes

Matcha latte

4 dl cow's milk or oat milk
1/2 tsp matcha powder
1-2 tbsp maple syrup
4 ice cubes

Thai latte

2 dl cow's milk , rice milk (sweeter) or oat milk
1 tsp anise seeds or 3 star anise
3 cardamom capsules
1/2 vanilla bean
2 black tea bags
3 tbsp condensed milk or vegan cream alternative
4 ice cubes

Servings: lattes per version

Units:

Instructions

Coffee latte

Froth the milk with a whisk or frother.
Place the ice cubes in a glass, add the milk and then the espresso at the end.
Sprinkle with cocoa.
Option: sweeten with cane sugar or maple syrup.

Matcha latte

Froth the milk with a whisk or frother.
Dissolve the matcha powder in 0.5 dl of hot water with a small whisk.
Add the maple syrup to the matcha.
Place the ice cubes in a glass, add the milk and then the matcha mixture at the end.

Thai latte

Bring 3 dl of water to the boil, then add the aniseed, cardamom and ½ vanilla bean, previously split.
Add the black tea and simmer for 10 minutes, stirring occasionally.
Remove the aniseed, cardamom and ½ vanilla bean.
Let cool.
Add the condensed milk and mix well.
Froth the milk with a whisk or frother.
Place the ice cubes in a glass, add the milk and then the spiced black tea mixture.

Recipe Notes

Get all the ingredients you need at Farmy!

By Johanie Sulliger

english Recipes

Potato and sardine salad with tomatoes

25.05.202318.04.2023 1 min read

This recipe is a variation on the traditional potato salad. The ingredient that stands out is the sardine, a fish that is little known. Yet it is very interesting from a nutritional point of view as it is rich in omega-3 fatty acids, vitamin B12 and vitamin D.

Potato and sardine salad with tomatoes

CourseMain Dish, Starters
CuisineFresh & Healthy, Gluten-Free

Servings	Prep Time
1-2 portions	5-10 minutes

Cook Time

30 minutes

Servings	Prep Time
1-2 portions	5-10 minutes

Cook Time

30 minutes

Potato and sardine salad with tomatoes

CourseMain Dish, Starters
CuisineFresh & Healthy, Gluten-Free

Servings	Prep Time
1-2 portions	5-10 minutes

Cook Time

30 minutes

Servings	Prep Time
1-2 portions	5-10 minutes

Cook Time

30 minutes

Ingredients

3 small potatoes
60-80 g Quinoa
1 handfull cherry tomatoes
3-4 sardines in tomato sauce (canned)
1 tbsp cider vinegar
1 tbsp olive oil
1/2 lemon
fresh herbs (e.g. coriander, basil)
nutritional yeast (optional)

Servings: portions

Units:

Instructions

Start by steaming the potatoes (approx. 20-25 min.).
Cook the quinoa according to the instructions on the packet.
Arrange the quinoa in the bottom of the bowl and add the cider vinegar, olive oil and lemon juice. Toss to combine. On top, arrange the potatoes, the sardines with tomatoes and then the fresh coriander and the nutritional yeast.

Recipe Notes

This article is brought to you by Noémie Nutrition, a qualified nutritionist from Lausanne. You can find her on her website www.noemienutrition.com

By Noémie Nutrition

deutsch Farmypost Rezepte

Rhabarber-Erdbeer-Crumble

17.05.202310.05.2023 1 min read

Ein köstlicher glutenfreier Erdbeer-Rhabarber-Crumble für ein Sommerdessert. Perfekt, um saisonale Produkte zu verwenden!

Rhabarber-Erdbeer-Crumble

CourseSweets
CuisineAll-time Classic

Servings	Prep Time
4 Portionen	15 Minuten

Cook Time

20 Minuten

Servings	Prep Time
4 Portionen	15 Minuten

Cook Time

20 Minuten

Rhabarber-Erdbeer-Crumble

CourseSweets
CuisineAll-time Classic

Servings	Prep Time
4 Portionen	15 Minuten

Cook Time

20 Minuten

Servings	Prep Time
4 Portionen	15 Minuten

Cook Time

20 Minuten

Ingredients

200 g Erdbeeren
200 g Rhabarber
20 g brauner Zucker
1 Zitrone Schale
30 g Kristallzucker
30 g Mandelmehl
30 g glutenfreies Mehl
30 g Butter oder vegane Alternative

Servings: Portionen

Units:

Instructions

Den Ofen auf 180 °C vorheizen.
Rhabarber und Erdbeeren grob zerkleinern. Gib sie mit der Zitronenschale und dem braunen Zucker in eine Schüssel. Vermische alles und lass es stehen, während du die Streusel machst.
Glutenfreies Mehl, Kristallzucker, Mandeln und kalte Butter mischen.
Die Mischung zerbröseln, bis du einen Streuselteig hast.
Gib die Erdbeer-Rhabarber-Mischung auf den Boden der Auflaufförmchen und bestreue sie mit den Streuseln.
Ca. 20 Minuten bei 180 °C backen.